Mindful leaders.

Better business.

Deloitte research shows a financial case in favour of employers investing in mental health, with employers obtaining, an average return of $5 for every $1 invested.

Designed to be incorporated into your next conference, these sessions are tailored to your company culture and schedule with the overarching goal of empowering team members with mind-body techniqies to prevent burnout and inspire positive lifestyle changes.

Session options include yoga, pranayama, meditation and guided relaxation.

  • $120 per person/day (up to 4-hours)

  • Minimum 10 participants

  • Sliding pricing scale for 10+ participants

  • Travel costs quoted separately

Conference Sessions

Company Retreats

Healthy eating, movement, time in nature, deep rest, meditation and quality sleep are the cornerstones of wellbeing. Providing burnout prevention strategies and a space where your team can rest, restore and connect in a relaxed setting a few times a year is the key to sustainable success in today’s world.

Facilitaed at Spicers Retreats in Queensland and New South Wales in Australia, or at a venue of your choice anywhere in the world. Enquire to receive a tailored quote.

Spicers Retreat Hidden Vale, Queensland.

  • Foundation of Wellbeing Seminar

  • Practical, evidence-based stress management tools that build psychological fitness, prevent burnout and optimise performance 

  • Tips and techniques to cultivate mindfulness, increase movement, enhance nutrition and improve sleep

  • Goal Setting - Movement, Mindfulness, Nutrition & Sleep

  • Extensive take-home program notes

  • Quote tailored to your budget

  • Arranged at a venue of your choice

Program Inclusions

Private Sessions

Private sessions for executives include a series of practices designed to calm the nervous system, aid sleep and cultivate work-life balance.

90-minute sessions incorporate a personal consultation, restorative yoga, pranayama, meditation and guided relaxation exercises tailored each client’s background, capacity and needs.

  • $175 per 90-minute session

  • Min 4 sessions over 2 days outside Byron Bay area

  • In person only

  • Travel costs quoted separately